Overcoming Fear In Pregnancy

1725 Pearl Street,Eugene OR 97401

03 June, 2021

Description

Gather with us to explore our beliefs, uncover our most aligned birth vision and overcome any influences that may be holding us back. In this workshop, we uncover the many influences that have shaped our perspective of birth and discover new ways to overcome the blocks that may be holding us back from actualizing the birth of our dreams. We explore the source of fear, reveal many tools available to overcome the experience of fear, and discuss mindfulness activities to assist in integrating more resonant belief systems into the physical body. We cover cultivating confidence, boundary setting, balance of intuition and information, ancestral patterns, tools for creating new pathways, activities for uncovering inner truth, and more. This workshop will include a guided meditation, self exploration activities and lecture. The option to share and witness the experience of others is available as well. Please bring a notebook and pen. Tea will be provided.