Soundbath workshop with Jordan Moon

4906 West Fond Du Lac Avenue,Milwaukee WI 53216

09 June, 2021

Description

Join MCSAP and Jordan Moon For a Sound Bath Workshop In this workshop you will learn what a sound bath is and how it is used to reduce stress and aniexty. Jordan Moon will also host a full sound bath session after the workshop. A sound bath isn’t the same thing as music therapy. A sound bath is used to help managing anxiety, soothing the nervous system to help you become intuned with your body Sound healing therapy provides holistic health benefits for many mental and physical disorders such as: -Sleep disorders -Anxiety -Depression -Stress management -PTSD -Pain management -Substance use disorders *Please bring a yoga mat or towel and pillow