Daring Way Workshop- Vulnerability is strength-Show up, live brave, be seen

4980 North Harbor Drive,San Diego CA 92106

10 June, 2021

Description

In the Daring Way™ Workshop, we’ll work together to explore the themes of vulnerability, courage, shame, and worthiness. We’ll become aware of the armor we all wear that prevents connection with ourselves and others. And, we’ll discover tools to put down this armor and develop greater tolerance for vulnerability and self-compassion so that we may live brave and fulfilled lives. -Identify the values that are most important to you -Discover how you behave when you’re in alignment with your values (and how you behave when you’re not) -Realize what emotions activate you and how those emotions can lead you to behave out of alignment with your values. -Determine what you need to do to care for your emotions so you can behave in ways that consistency align with your highest values.