H2O Workout: MON and/or WED 8:30 AM - 9:30 AM

1006 South State Highway 16,Fredericksburg TX 78624

02 June, 2021

Description

H2O Workout with Diane, Felicia *HCM Wellness Center Membership Required H2O WORKOUT These classes combine a variety of aerobic movement with intervals of resistance training in the Fitness Pool. Water noodles, aqua dumbbells, aqua steps, medicine balls and resistance bands are used to challenge participants. The changing room & showers are open at this time. PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE CONFINED SPACES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community. You may exit (wet) out the side door. FRIDAY'S OUTDOOR H2O WORKOUT TUE AND/OR THU SURF & TURF WORKOUT To make reservations for Group Exercise classes at the HCM Wellness Center, Fredericksburg, Texas