Our certified yoga instructor will guide the children through the poses to help them improve their strength, balance, & flexibility.
Encouraging kids to do yoga as they grow will help them through every stage of development.
Yoga helps children manage their anxiety and restlessness . Yoga improves children's emotional regulation. Yoga boosts children's self-esteem.Yoga increases children's body awareness and mindfulness. Yoga enhances children's concentration and memory.Yoga develops children's strength and flexibility.NOTE:
This is an in person classWaters will be provided Bring your mats! We will also have mats available for those who need one.Tickets should be purchased for all children participating in the class. Tickets may be purchased on eventbrite.com or our website www.cdevnp.org
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