Sacred Sound Bath Ceremony: Relax. Restore. Release!

1115 Acoma Street,Denver CO 80204

10 June, 2021

Description

Heal mind, body, and spirit and release what no longer serves you with a deeply relaxing Crystal Alchemy Sound Bath! You're invited to experience the blissful benefits of sound healing. Join Habitual Roots in collaboration with The Living Flow School and sound healer Sasha on the second Thursday of every month for a very special sound bath ceremony, tarot reading, guided meditation, and intention setting. In this soothing meditative experience, Sasha will share a tarot reading, then you will set positive intentions before you lie back and relax as you embark on a journey within. Guided by Sasha’s voice and crystal bowls you will float away into a deep meditative state where you may relax, let go of anything not serving you, and step into your most radiant self! SOUND HEALING = using sound to help you experience your own WHOLENESS SOUND is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies actually sync up to the harmonic inflections created by crystal singing bowls and the most powerful instrument we have, the voice. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness and relaxation. In addition to relief from chronic pain and migraines, benefits of a Sound Bath include improved sleep, reduction of stress and anxiety, as well as a renewed sense of well-being, calm, and happiness. ★You will experience★: ☆Smudging ☆Tarot ☆Crystal sound bowls and my voice ☆Essential oil treatment ☆Guided meditation and visualization ☆Energy work and chakra alignment ☆ Crafting a sacred altar ☆Intention setting ★YOU’LL NEED★: ☆Your favorite crystals, sacred objects, or candles to contribute to our sacred altar. ☆Dress comfortably and come ready to relax! ☆Yoga mat ☆Mask ☆Pillow, bolster, eye pillow, and blanket are all nice touches! ★THINGS TO NOTE★: ☆Drink lots of water before and after our ceremony. ☆Be gentle with yourself! Sound medicine can stir up a lot of emotions and energy. You may feel super energized after or you may feel drained. Be kind and compassionate to yourself. ☆If possible, give yourself time after to journal around what comes up for you. This experience will occur on the second Thursday of each month at The Living Flow School, located at Evans School at 1115 Acoma St in Denver. Most GPS navigation directions will take you to the wrong end of the school. A great cross street to put in is ‘11th Ave+ Acoma St'. Entrance is on the SOUTH end of the school, off 11th Ave. Be sure to arrive 10-15 minutes early to find parking and become acquainted with the space. For more about The Living Flow School check out: https://www.livingflowschool.com/ This experience is a ticketed energy exchange, sliding scale, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. Energy exchange $33-$55. Additional ways to support Habitual Roots include: cash, venmo (@habitualroots), or donate on our website (www.habitualroots.com) We look forward to connecting, relaxing, restoring, and releasing with YOU!