SOULFIRE MOVEMENT

735 William T Morrissey Boulevard,Boston MA 02122

30 May, 2021

Description

SOULFIRE MOVEMENT is an alternative mindfulness Dance, Sweat and Meditation class. Book on eventbrite and class is FREE for this is high energy class that combines today’s hottest dance styles with fitness and anaerobic movement while using the 7-chakra system (wheels of life & light) as a meditative structure. Cardio and weight work is great when maintaining one’s physical wellbeing. But we combine working out AND acknowledging self-awareness when it comes to life's daily changing emotions. The goal is to reach a happy medium physically and mentally at the end of class. Limited tickets available.