Jumpstart June; Self Care for Thriving Entrepreneurs

500 West 5th Street,Winston-Salem NC 27101

03 June, 2021

Description

Join us for our monthly Jumpstart workshop where get a head start on a new month by sharpening business and personal skills. Join Suzy McCalley Founder and Owner of The Breathing Room as she shares tools you can implement immediately to improve your focus and decrease stress and anxiety! We will also cover tips for developing a supportive morning routine and together we will practice gentle stretches and breathwork to counter our desk postures. No need to wear your sweaty yoga clothes, we can work with our chairs. As we re-open to the world, lets re-engage our bodies, minds and communities for accountability and greater health! Light refreshments will be provided with lots and lots of coffee and tea to start your day.