FREE Fitness Lifestyle Workshop | Learn about the F45 Challenge

1720 21st Street,Sacramento CA 95811

04 June, 2021

Description

Transform Your Fitness in this FREE 60 Minute Event Hear from industry experts the truth about fitness success in this FREE 60 minute seminar/workshop. Learn the secrets to effective exercise programming, sustainable nutrition habits and everyday lifestyle hacks. Topics include: How Functional Training crosses over to everyday activitiesWhat exactly is H.I.I.T. and why you should do itHow to fight hunger pangs when trying to lose weightSupplementation for enhanced healthIncrease sleep quality using simple hacksand more...Sign up today for a chance to win FREE entry into our 45Day Challenge (a $500 value). Space is limited, so act now!