2.5 Hour Gymnastics Workshop
We are excited to bring Coach Amy Fryt with Reaction Gymnastics to Bear Arms CrossFit. This a two and a half hour workshop designed to improve your gymnastic abilities. In the sport of fitness efficiency matters for both injury prevention and pushing your WOD times to their best potential. This class has a 15 person cap to allow more one on one time for you and Coach Amy. So don't sit back and watch these spots fill up sign up today to lock in a spot.
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