added sugar (75 minutes)
Talk about what sugar does for the body, why we want to watch how much we eat it, and practice making recipes.
There will be two links that are sent to you after you register. One will be for a Microsoft Teams call. This is the link you will use to talk and interact with the teacher. The next will be to access the lesson. We would like you to log onto both links at once.
The list of ingredients that will be used for the meals we are preparing will be sent to you ahead of time.
If you have any question please call Emily Callen at 937-641-4667 or email at [email protected].
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