Squats and Shots Event

3065 Cranberry Highway,Wareham MA 02538

12 June, 2021

Description

Saturday June 12th 8am-9:30 " Squat & Shots" You do NOT want to miss out on this exciting , fun opportunity ! “Squats and Shots” event with Laura & Grace Zumba with Laura (with some extra booty shaking, squats and more squats) starts at 8am ($10.00) immediately following your fun sweaty workout, the amazing Grace Nogueira R.N. will be administrating discounted customized B12 wellness injections. Please order from the menu below: 3 To Tango (B12,MIC and Glutathione) $25.00 Reg 45.00 Krazy (B12 and B-Complex)$15.00 Reg $30.00 Dance Monkey (B12, B-Complex, Taurine)$20.00 Reg $40.00 *Vitamin B12 improves Cardio function, increases your metabolism, provides energy and stabilizes mood. B-Complex offers an added energy boost of all the B’s! MIC is a combination of Amino acids(methionine, Inositol & Choline)that add fat burning power to the cocktail as well as support heart, brain and liver! Glutathione is a powerful antioxidant that prevents free radical damage and beautifies-giving the face a healthy natural Glow! Taurine is an amino acid that improves metabolism, and enhances the effects of exercise. Please arrive a little early to sign waivers . This event requires all participants to pre-pay and register ahead due to spacing capacity. Once you register, please email Laura at [email protected] for payment options and also to provide your choice of B-12 injection.(sorry no refunds, if you sign up but then cannot attend) Any allergies, concerns or questions in regards to the injections, please contact Grace at 978-729-3587 Hi, I am Laura Sprowl and I am the SOLO owner of Solo Fitness and have been teaching Zumba for over 12 years. I have my license in Basic Zumba, B2, Strong by Zumba, Sentao, Zumba Gold, Zumba Toning, Certified Personal Trainer, Spin Instructor, Life Coach and a Realtor in this beautiful seaside community. My passion is health and wellness & beauty! I love to help people on their journey to healthy living. If you have never been to Solo Fitness, I have the BEST peeps in town, we are a no drama, work hard, play hard, all ages over 16, all sizes, welcoming and positive vibe studio. I can't say it enough, I am very lucky to have such wonderful, loyal people in my life. Check out my classes and join US sometime. Ask about my Punch Card Special for newbies. Link : https://www.zumba.com/en-US/profile/laura-sprowl/40761 Enough about me, lets get to the good stuff! BEAUTY ! Grace is simply the best! She is beautiful inside and out! Grace is in partnership with Dr. Jeffrey Gold. Grace Nogueira R.N. brings to the south coast communities preventative and anti-aging medicine. Grace has been a registered nurse for over 25 years and opened Botox@ Blue located inside Blue Hair Salon and Day Spa in 2020. Grace offers Botox, Dermal fillers(Juvederm)Collagen Stimulating therapies and an array of wellness injections and vitamin IV drips, tailored to individual wellness goals. We hope to see YOU there Saturday June 12th 8am !!