Unite Fitness Complimentary Outdoor Class

1640 8th Street,Golden CO 80401

12 June, 2021

Description

Unite Fitness is thrilled to sweat with locals in Golden at The Eddy Taproom & Hotel's outdoor lawn area that overlooks the mountains. Unite Fitness at the Eddy: Strength and Cardio Interval Training on the Eddy’s Beautiful Outdoor Patio // Expect 60% strength and 40% cardiovascular movements in fun, high-energy, and easy-to-perform circuits in an all-levels workout to build muscle and improve physical performance. There will be options to increase intensity and modifications will be provided as needed. You will use resistance bands, agility rings, and body weight. Feel accomplished and revitalized and ready for your day after this stamina-building 45-minute workout.