Enjoy a full moon tea meditation followed by a holographic sound bath.
Each tea meditation and sound bowl will begin with a special full moon blend made by local herbalist Laura Mayer of Backyard Harvest Solutions followed by a relaxing sound meditation journey through the use of crystal bowls and vocal toning by Jamie Copa.
As the tea meditiation grounds and connects us within, the crystal bowls entrain the brain to enter a deeply meditative state called theta. Studies show that sound baths can create heart-brain coherence, balance left and right hemishpheres of the brain, clean bacteria from the blood, and hydrate and seperate cells to create better blood flow.
Please bring a yoga mat or something to lie on. There will be blankets and bolsters to add to your comfort.
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