Sound Healing Meditation

7375 Melrose Avenue,Los Angeles CA 90046

30 May, 2021

Description

Join bicoastal sound healer + meditation teacher, Kate Schofield for a restorative evening of harmony and relaxation at Playground LA In this sound healing meditation you will be guided by Kate and bathed in frequencies that help to nourish the nervous system, clear and restore natural harmony in the energy fields and physical body. Crystal Tone Alchmeny Bowls, tuning forks, drum, shruti box, crystal triangles and the voice will create the soundscape of harmony and relaxation. This sound healing meditation is beginner friendly and also suitable for advanced meditators. Please bring your own yoga mat , blanet , pillow, meditation cushion .. Whatever you might need to create a cozy little nest as you lay down to receive the healing benefits of sound. It is suggested to lay down for this practice, but if you would like to practice seated, please do so. Please enter through the back door - which is located at the back of the studio, just off the alleyway. MASKS MUST BEEN WORN AT ALL TIMES THERE IS PLENTY OF SPACE TO SOCIALLY DISTANCE Picture above taken on location at PLAYGROUND LA