Find Your Place of Peace

1616 North Union Street,Lincoln IL 62656

23 June, 2021

Description

Find your Happy Place at our Relaxation Workshop! You will learn techniques to manage stress and it's effects on the body. Come out for a peaceful evening of meditation with our horses! We will be going through a few stress-relieving exercises that you will be able to use wherever you are when you start to feel overwhelmed. You will leave the workshop relaxed and have a few extra tools in your mental wellness toolbox for the next time you feel your stress level rising. Space is limited so be sure to reserve a spot for you and a friend!