Rhythm and Desert Flow Movement Meditation Pilgrimage-Retreat

6554 Park Boulevard,Joshua Tree CA 92252

06 June, 2021

Description

Rhythm and Desert Flow - Prana Flow + Prana Danda Guided Experience in Joshua Tree Desert Rejuvenation Pilgrimage Rhythm and Prana Flow and Prana Danda Yoga (with a Staff) in Joshua Tree National Monument. Join Shiva and Demetri for a special half- day retreat/pilgrimage to breathe, move, dance and flow in silence and with global tribal house music and mantra with "silent soundsystem" headsets. With the power of the stones and desert vistas, we will integrate different movement meditation modalities: from relaxing yoga nidra,prana flow yoga, prana danda yoga with a five foot staff, and free-form movement to awaken and realize the sacred flow within us all. Highlights include: * Unwind i with prana flow yoga including soma prana flow namsakars, mantra, mudra and relaxing yoga nidra with Shiva * Be Inspired in a semi-silent journey to natural Siva Lingam, rock shelters, and vistas for sacred view * Connect with your own listening time amongst the sacred stones * Ground with prana danda yoga staff practice with Demetri * Activate with Free-form Movement with silentsoundsystem headsets * Honor the Sun with closing Sunset Mantra Meditation Space limited to 30 people. Location for meet-up is Live Oak in Joshua Tree National Monument. Exact meet-up is given upon registration. Includes: Silent Sound-System Headsets + Guided Pilgrimage Not Included: Parking Pass to get into Park (7 days is $30 or Any Year-Pass for National Parks) Reserve park camping through https://www.nps.gov/jotr/planyourvisit/campgrounds.htm **Accomodations or Meals are not included** For COVID Safety Find your own Accommodations and Meals (Abundant Choices Exist for Sunday-Monday) Look up 29 Palms (closest to the North Entrance) Or Joshua TreeNational Monument for campgrounds, motels. Meeting Point will be emailed to all participants prior to event. We will meet inside the park near the North Entrance of Joshua Tree National Monument in Twentynine Palms. Space limited for Covid-Safety. Social Distancing will be maintained. Mask required when in close proximity BYO Lunch or Dinner Water + Snacks Sun and Warm-Cool Weather Gear Good Shoes for Hiking/Yoga Mat Sunday Flow3-7:30 p.m. Sunset Jumbo Rocks Pilgrimage Check in: 2:45-3:30 3:00 - Sanctuary of Rest/Yoga Nidra in the Oak Tree Shade or Explore the nearby Shiva Linga Pilgrimage Hike or Meditation + Dharma 5:00 - 6:00 Prana Danda Yoga with Demetri under the tree 6:00: - 7:30 ish (sunset behind the rock) Rhythm and Prana Flow Yoga and Mantra Chanting/Closing Circle Program will end at sundown. As there are less restaurants in twentyninepalms and it is a good idea to reserve a table atwww.kitcheninthhedesert.com or bring your own picnic and enjoy the stars in the park.