Kundalini Yoga and Sound Bath
Join us for a morning under the trees! Melissa Dass Akal will lead you in a beginners Kundalini Yoga and Meditation class. Kundalini yoga is both balancing and grounding it incorporates breath work, Kriya, and meditation for a well rounded healing experience. Claudia will then take you on a Sound Bath journey into a space of deep vibrational healing with the use of quartz crystal sound healing instraments, rain sticks, bells and more! See you on the mat!
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