F45 and Flow at Southern Tier

316 North Shore Drive,Pittsburgh PA 15212

06 June, 2021

Description

F45 and Flow at Southern Tier Join us for a 45 minute HIIT and yoga flow combo! The first 30 minutes will be F45-style led by Jordan Rose and the last 15 will be a power yoga flow led by Cat Cantella! The 45 after that will be drinking a well earned beverage :) Tickets are limited. Please bring a mat, sweat towel, and water bottle.