Forest Flow Walk - Mindful Outdoor Experience

94 Hillcrest Parkway,Winchester MA 02144

29 June, 2021

Description

Forest Flow Walk Our mindfully paced guided walks promote wellbeing through a series of sensory-wakening invitations. We will slow down our minds, wake up our senses, and reconnect our hearts to the natural world. Forest Flow Walks include gentle mind and body warmups, mindful walking, nature meditation, and group reflection Plan for a 1/2 mile walk during the 1-hour experience Special introductory pricing for Summer 2021 All Forest Flow walk fees collected through August 31, 2021, will be donated to Friends of the Middlesex Fells.