Glow Flow with Philosophy by Erika Van Gemeren on Sundays 10a

1548 Stockton Street,San Francisco CA 94133

30 May, 2021

Description

Feel Better Now. Enjoy your selfcare in your safe and beautiful sanctuary: during covid, we offer 7ft+ between people, masks, and open windows. We always go above and beyond to keep Glow safe and enjoyable for all: it feels very fresh & airy with our 20ft ceilings, open windows, and air circulation. Even our Spa Room has 2 large open windows. This special Sunday 'Yoga Church' class begins with learning about ancient philosophy and tools for heart, mind, and perspective expansion. Our teachers love sharing breathwork, chanting, concentration exercises, zen wisdom, and yogic philosophy to foster inner peace, self-discipline, and self-awareness. All-level stiff and stressed Glow-getters welcome. Glow Flow is a well-rounded inspiring and playful yoga class with caring modifications for more/less advanced practice. Meaningful message, breathwork, mindful movement will clear out our mental and physical clutter. Prepare to get stronger, calmer, and more resilient to life’s challenges. You can try this and all of our classes On-Demand 24/7 www.glowyogasf.com/on-demand Brand new yogis & students with limited mobility: please take it easy and do what you can. All our classes are for learning. Make sure to attend our Core classes 2x a week to strengthen yourself. Bring: yoga mat - no rentals for now. We have mats for sale ($39) Arrival: 5 minutes before to setup - we lock the door when class begins. Missed reservations are non-refundable. Reservations: required. Best rates, memberships and class passes on our pricing page www.glowyogasf.com/yoga-classes-san-francisco Location: 1548 Stockton Street