Chakra Movement Series with The Yoga Mermaid

6701 Lakewood Drive,Austin TX 78731

05 June, 2021

Description

All are welcome to this yoga inspired Chakra Movement Series that will take you on an embodied journey through the chakras to yourSELF! Chakra Movement Series with The Yoga Mermaid, Part One: The Muladhara Chakra We will get to know the first chakra, the muladhara chakra, through movement inspired by and intertwined with yoga flow and dance. No experience necessary - come as you are! The movement class will begin with breathwork, followed by a discussion about the muladhara chakra. Each student will receive an info sheet about the chakra with a related journal prompt, as well as a crystal to take home with you! Feel free to stay after to hang and splash around in Bull Creek! You are welcome to bring snacks for after and please also be sure to bring your yoga mat, water, and a towel if you so desire! :)