Outdoor Zumba with Griselda

6999 Poplar Avenue,Takoma Park MD 20912

29 May, 2021

Description

This FREE outdoor Zumba session is sponsored by Takoma Park Recreation Department. Participants will engage in a total body workout, combining cardio, muscle conditioning, balance and flexibility through Latin music. Zumba class will include a mix of low-intensity and high-intensity movements but participants can modify as necessary. The judgment-free Zumba class is designed to bring communities together and form a support group to reach each participant’s fitness goal. Please use this link to register officially through the Takoma Park Recreation Department: https://apm.activecommunities.com/takomaparkrecreation/activity_search/zumba/7208. What to bring: mask, sunscreen, and water bottle Recommended: sunglasses, a hat, a hand towel, and lots of energy! No prior experience is required. Ages 16 and older. No restrooms are available on site. *Masks are no longer required for outdoor Zumba. Participants are still able to wear their mask if they prefer. However, we will be practicing social distancing. Zumba Instructor Page: https://griseldam.zumba.com Facebook: https://www.facebook.com/Zumbagmartinez-104800351443863 Instagram: https://www.instagram.com/zumba.gmartinez/ @zumba.gmartinez