Healing Hiking Journey Sunset (Mount Falcon Park ALL LEVELS)

21074 Mount Falcon Road,Indian Hills CO 80454

28 May, 2021

Description

Join Habitual Roots on a mindful hike, connecting through movement to deepen your relationship with self, community, and mother nature. Join Habitual Roots on a mindful hike, connecting through movement to deepen your relationship with self, community, and mother nature. This experience combines hiking, community, and natural immersion. Our goal is to quiet the outside noise of our often fast paced day to day to connect with our hearts through practicing what may be referred to as forest bathing, a conscious and contemplative practice of being immersed in the sights, sounds and smells of the forest. Let’s find healing through hiking. We will meet at Mount Falcon Park West Trailhead 21074 Mt Falcon Rd, Indian Hills, CO 80454 on Friday May 28th at 6pm for sunset hike with some light yoga. https://goo.gl/maps/FCBQ7wTW5LERJpYFA Check out this ALL LEVELS hike on All Trails: Castle, Meadow, Olde Ute and Devil's Elbow Trail Loop on AllTrails https://www.alltrails.com/trail/us/colorado/castle-meadow-olde-ute-and-devils-elbow-trail-loop After brief introductions we will start hiking with our new friends, while basking in the beautiful dusk lit vegetation and meadows. This will open our hearts and prepare our bodies for a gentle sunset yoga flow led by Hannah’s giving heart. After this we will reflect in silence on the gifts we receive by connecting to nature, eventually going our separate ways filled with love and new relationships. The whole experience should take 2 and a half hours. Bring: -Appropriate hiking/yoga clothing for you -Water -Nourishment -Yoga mat -Open heart (Optional: journal and pen, blanket) Tips for packing for hiking: https://www.nps.gov/articles/10essentials.htm This trail is 3.8 miles and 640 feet of elevation gain making it accessible to all levels of hiking. This experience is accessible to all for FREE, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. Donation possibilities include: cash, venmo (@habitualroots), or donate on our website (www.habitualroots.com) Meet you Habitual Hiking guide, Nate! Hello friends, I'm Nate, Like so many of you I have found time in nature to be life giving. It’s a homecoming for us to connect to where we come from. From rafting the Nile to treading the magnificent peaks of the Rockies I have found healing through this ancestral love and want to share that love with a community of fellow explorers. Let’s dance to the pulse of the earth together!