FREE CLASSES: Tai Chi for Stress Relief & Focus

6720 North Durango Drive,Las Vegas NV 89149

27 May, 2021

Description

Practice simple joints/balance exercises and stretching to improve your peace of mind Body & Brain Yoga and Tai Chi not only improves flexibility and strength but also gives tools for living mindfully and creating a more balanced lifestyle. Our exercises are suitable for all ages and body types. Tai Chi rebalance your body through this meditative practice. Learn to keep a peaceful, confident mind event in the face of stress.