Firefighter Training + Mentor Program LACOFD / LAFD

3299 Bell Avenue,Manhattan Beach CA 90266

05 June, 2021

Description

Training for the CPAT + Mentor Program in preparation for LACoFD / LAFD recruitment. Join us SATURDAY, JUNE 5th at 10:00 AM for Fire Department Recruitment Program + TrainingWear comfortable workout clothing (must wear navy blue or black)Bring water and a healthy snack Prep for the CPAT (Candidate Physical Ability Test)Recruitment Information for LACoFD and LAFD Mentor available for EMT Additional Information available + Handouts SATURDAY JUNE 5th 10:00am Introduction 10:15am Start Workout Example Workout: Jog/Run + Stair Climb + Plank Hold + Push Ups (Please be prepared for a 2 hour program) INSTAGRAM: Message @veganbiscuits for more information