SATURDAYS @ 9:15AM - SPRING CLEANING OF THE BODY (45 min. class) *$20 Class
Learn how to understand your body from the inside out. Correct your alignments through postures and exercises designed to strengthen your awareness of your body. Intentionally design each placement of yourself with more knowledge and strength.
*Beginning of this class included Ballet Warm Up.
IN PERSON AND ZOOM OPTION ARE AVAILABLE
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