Summer Sunset Sound Bath, Breathwork, and Reiki Meditation *Multiple Healer

Santa monica beach tower 26,Santa Monica CA

06 June, 2021

Description

Summer Sunset Sound Bath, Breathwork, and Reiki Meditation on the Beach *Multiple Healer Please bring a yoga mat (or something to lay on), an eye cover, and water. Feel free to also bring a light blanket for ultimate coziness! If you prefer to pay through Venmo, please send the ticket amount to @itskimroach Once you have sent the Venmo, please screenshot your payment and email to [email protected] OR DM on Instagram @itskimroach and include your full name and email to be added to the event! Join us for a relaxing and restorative Sunday! All participants will be led through a short but powerful breathwork exercise to take you out of fight or flight and into stay and play, followed by a guided meditation combined with reiki, and then into the sound journey using crystal quartz singing bowls and other healing instruments. The experience lasts about an hour, just in time for you to rise into your up-leveled frequency and watch the sunset! BREATHWORK By consciously changing your breathing, you can activate your parasympathetic nervous system which will trigger your body’s relaxation response. Breathwork assists with quieting the mind to become deeply grounded in the present moment. It will remove the ego and connect to your true Self and Source. REIKI Reiki “rei” (universal) and “ki” (life energy) is a form of energy therapy that originates in Japan. The practice involves a process called attunement, which aims to improve the flow of energy in and around the body. While the healer holds their hands lightly on or over the body, the transfer of energy takes place, creating the movement of stagnant energy and encouraging the body to heal itself. SOUND BATH Sound healing is an ancient modality. Everything in our Universe is made of vibrations. Sound baths are heard by the ear and felt through the body. The vibrations of the healing instruments assist with realigning the chakras on a molecular level and re-energizing your auric field. It will shift the mind from a more active state to a more relaxed and dreamlike state. It is a deeply immersive experience where all you have to do is listen and receive. BENEFITS INCLUDE: ༄ Relaxes your mind and promotes deep meditation ༄ Mental and emotional clarity ༄ Cleanses and balances the chakras ༄ Helps improve sleep ༄ Relieves anxiety and stress ༄ Boosts your mood ༄ Releases emotional trauma We'll see you there! If you feel sick, have a cough, or have been around sick people please stay home! With love and gratitude, Kim and Nina MEET US: Kim is a certified Breathwork and Meditation Facilitator and Sound Healer. She discovered sound healing in 2018 when she received a personal sound bath overlooking the jungles of Nicaragua. This healing modality continued to show up in her life until one day she was called to play herself. Playing crystal bowls came so naturally to her and she fell deeply in love with using the frequencies and vibrations to heal that she began hosting sound baths for her community. She also founded Collective Getaway hosting women's spiritual and wellness retreats around California @thecollectivegetaway. Feel free to stay connected! Instagram + TikTok: @itskimroach Nina is a certified Usui/ Holy Fire III® Reiki Master and Sound Healer based in Venice, CA. After years of working in Corporate, feeling misplaced and dealing with body pain, stress, and anxiety–– she discovered energy healing and instantly fell in love with how powerful it can be. Nina quickly realized it's her life's mission to share these natural healing modalities with others, and give people the time and place to heal from within. You can follow Nina's journey on IG @cosmicnina