Inner peace and balance with Tai Chi and Qigong - Stress Management

308 W Ponce De Leon Ave F2,Decatur GA 30030

29 May, 2021

Description

Beginner to experienced students are all welcome. Let's experience this powerful, healing art! Let's take time to recover your energy balance through Body & Brain Tai Chi. Why is Energy Balance is important? Stress and thinking habit can disrupt our energy balance. When you recover your energy balance, you can feel calm, joyful, peaceful and content. In Body & Brain, we practice Tae Geuk, modernized as "Dahn Mu Do," , a self-healing form of martial arts, designed to help strengthen your body, calm and center your mind, and revitalize your spirit. Drawing upon the wisdom of ancient mind-body practices, Dahn Mu Do is gentle enough for any beginner, yet powerful enough to challenge even the highest level of athlete. Dahn Mu Do literally means "the way to limitless energy." Through our Tai Chi program, you will loosen your joints and improve circulation. Furthermore you will balance your Yin and Yang energies, accumulate qi energy, and experience free-flowing energy. You will feel your stress released, more relaxed, more peaceful and physically warmer and lighter. Experience inner peace from within. This session includes 45 mins Introductory Session + Trial Class. Same day Introductory Session is subject to availability. Reg Price $49 Mask is Required. Limited Class Capacity.