Yoga & Meditation outdoors in Boston

Bussey Hill Road, Boston MA

23 May, 2021

9:00 AM

Description

Every one of us lives a stressful routine. Tasks, tons of emails, the pressure of everyday demands combined with the sedentary lifestyle that most workers lead have a damaging impact on our health. Yoga is sought after because it is powerful and has stood the test of time. Yoga has been scientifically confirmed to make you happier, healthier, and relieves back pain and posture problems. In addition to a variety of mental and physical advantages, yoga is also an inclusive way of workout - anyone can do it! So roll up your yoga mat and experience some much-needed zen! We gather tomorrow at 9 a.m. at the Arnold Arboretum. Please bring everything you need for your exercise.