75min nourishing vinyasa flow and restorative practice with reiki every Friday in May w/ Sammi
Inspired by traditional vinyasa yoga movement and mindfulness meditation practices with the addition of creative (playful) transitions; join Sammi on Friday evenings for this 75-minute nourishing vinyasa flow and restorative practice. Synchronizing movement with breath Sammi encourages students to bring awareness to their minds and bodies both on and off the mat. Reiki will be provided for the room throughout and at the conclusion of the practice with an extended, guided savasana.
All peoples are encouraged and welcome :)
*This is an in- person event. Masks are required when in the building at all times
*Ticket pricing is offered on a sliding scale please apply the following promo code with no questions asked:
Dharma $5 Drop in
Savasana $8 Drop in
Sadhana $12 Drop in
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