Community Yoga + Acupuncture by the River

2000 Marshall Street Northeast,Minneapolis MN 55418

26 May, 2021

Description

Flow and unwind your mind and body with yoga and distal acupuncture overlooking the waters of the Mississippi at Gluek Park. Moving with the patterns of the nonhuman world, on full moon and new moon days this workshop will combine 45 minutes of yoga flow with 30 minutes of relaxation and distal acupuncture overlooking the waters of the Mississippi at Gluek Park. Combine movement and breathwork to relax, stretch, and strengthen the body during yoga. Modifications to postures will be given to keep movement accessible to all levels of experience and comfort. Distal acupuncture (from the knees down, elbows, down, ears, face and forehead) will be performed by Noah Rohlich, L.Ac and Rachel Johnson, L.Ac, as participants are guided into a state of deep rest using elements of mindfulness meditation. Return to your life with renewed energy, balance, and flexibility. Policies & Procedures: Yoga + Acupuncture will be canceled if it is below 50 degrees, raining, or there is a weather advisory warning. Place mats 6 feet apart from each other. Bring a mask to wear during acupuncture as the acupuncturist will need to come close to participants during this time. Bring water, yoga mat, an extra layer, and any other needed props and supplies to ensure 75 minutes can be safely spent in the park. Please do not attend if exposed to COVID, experiencing any symptoms of COVID, or other illness. Price: Sliding Scale $35 to send a little extra love to NEW and support community wellness events $25 standard $10 for anyone with financial stress Free for black folxs in order to work towards correcting the disproportionate trauma systemically and acutely placed on black and brown bodies in Minneapolis. Register here