PROJECT PUSH THRU - A FEEL GOOD WORKOUT

4901 Collington Road,Bowie MD 20715

23 May, 2021

Description

Just bring yourself. Start or continue your fitness journey, this Sunday, with fitness coaches D. CORE and Uncle SKOOB. Beginner Friendly. No equipment required. Just bring yourself and wear comfortable clothing to exercise in. We will be enjoying a light, bodyweight workout. Push the limits or keep it comfortable, no pressure. If you have any discomfort or injuries, we can give you exercise variations. Feel free to reach out by email if you have any questions. Contact D.CORE by email [email protected] ITINERARY 10:00am | Get free body measurements, Ask questions, Loosen muscles & Hydrate 10:30am | FEEL GOOD WORKOUT 11:00am | OPTIONAL PUSH THRU CHALLENGE 11:15am | Group Stretch 11:20am | Get free body measurements & Ask Questions