This full-bodied retreat is all about busting up stress with balancing practices, movement, play, feasting, and JOY.
This $135 ($99) day away in the sun includes-
- Customized juice blends for your body’s daily needs
- A nutrient dense organic lunch
- Sessions on addressing stress in the body
- A personal collection of pure, unadulterated essential oils
- DIY’s Activities
and a day that embraces all the anti-stress methods on one of the most beautiful beaches in the mid-west, we hope you will dive in with us and come PLAY! In addition to our in-house educator, Ginna Cross, we are joined by NBC-HWC/CIHC health coach, Julie Lang as we dive into foods that will enhance neuro-health.
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