New to Nia Playshop

2855 Folsom St,Boulder CO 80304

05 June, 2021

Description

Join First Degree Black Belt, Nia Technique Degree, Rebekah Hartman as she introduces you to NIA's fitness and lifestyle practice. NEW TO NIA WORKSHOP at Unity of Boulder Saturday, May 5th, 10am-12pm With Nia Instructor Beka Hartman Registration: $25 (Class Limited to 15 dancers.) Join First Degree Black Belt, Nia Technique Degree, Rebekah Hartman as she introduces you to NIA's fitness and lifestyle practice. Included in the 2 hour class will be an overview of Nia Dance Philosophy and the original 52 moves of NIA in full. All skill levels and fitness levels are invited and welcome to attend. What is Nia? Nia is a holistic dance, martial arts & mindfulness fitness practice addressing each aspect of your life, body, mind and soul in 52 simple moves. NIA is non-impact and practiced barefoot. #FreeChildcare available upon request. QUESTIONS? Please call: 303-442-1411 VISIT: Nia Colorado for other Nia Events and Classes in Colorado. #NiaColorado #SpiritNiaColorado #UnityDance #UnityBoulder #Nia #NiaBoulder #DanceBoulder #52Moves #NiaClass #martialartsboulder #feldenkraisboulder #yogaboulder #fitnessboulder