Soulful Sunday Sound Bath

4800 South La Brea Avenue,Los Angeles CA 90008

23 May, 2021

Description

Soulful Sunday Sound Bath FULL MOON! Soulful Sunday Sound Bath hosted by @themiraclewarriors in collaboration with Karen Mendoza @WomanofLaLuna . Karen teaches Kundalini Yoga & Meditation classes. She focuses on strengthening our relationship with our ancestors. This spiritual experience will leave you feeling more relaxed & more connected to the teacher within. This is a F R E E community event and D O N A T I O N S are H I G H L Y encouraged. Donations can be sent through Venmo: @Edward-Diaz-1 Benefits When we start the sound bath, the deep breathing techniques will help you enter the rest state, and takes you out of fight or flight. There are limited scientific studies on the benefits of sound baths, but there is some evidence that sound theory can reduce depression, tension, agitation and anxiety. All participants must wear a mask and maintain social distance of 6 ft. Please bring yoga mat, towel or blanket to lay on. Feel free to bring water, sunblock and an open heart. Date: Sunday 05/23/2021 Time: 8:00 AM - 9:30 AM Location: Norman O. Houston Park (4800 S. La Brea Ave. Los Angeles, CA. 90008) RSVP: https://www.eventbrite.com/e/soulful-sunday-sound-bath-tickets-15603657258:9 • • • #mentalhealth #mentalhealthawareness #selfcare #selflove #love #mentalhealthmatters #health #wellness #motivation #mindfulness #therapy #mentalillness #healing #loveyourself #psychology #recovery #wellbeing #meditation #happiness #positivevibes #positivity #SoulfulSundaySoundBath #mindset #TheMiracleWarriors