H.I.I.T. and a Bowl Fitness Class and Lunch

401B Cool Springs Boulevard,Franklin TN 37067

02 June, 2021

Description

Join us for an outdoor High Intensity Interval (H.I.I.T.) workout. Get a full body workout, and leave with a healthy lunch! Join Certified Personal Trainer, HIIT Coach, and Owner of CoreLife Eatery, Kelsey Searles for High Intensity Interval Training (H.I.I.T.) on the Patio. This type of training is a great supplement to your regular fitness routine and recommended 1-3 times per week for optimal results. Wrap up with a lunch (eat-in, or take to go)! Pre-register here and get a drink included with your bowl. Pay at the door, $20!