Wellness Wednesday Happy Hour

126 West Street,Annapolis MD 21401

16 June, 2021

Description

Join us to relax and unwind with a Wellness Wednesday Happy Hour filled with yoga, food & mocktails at Graduate Annapolis Hotel! Enjoy an evening of fitness and nutrition! Join YogiAllie owner, Allie Cushley, and Sara Heilman of Strong.Bold.Healthy for a Wellness Wednesday Happy Hour at Graduate Annapolis Hotel on West Street in Annapolis. Sit back, relax and sip on a refreshing Dragon Fruit Mojito Mocktail as Nutrition & Health Coach Sara Heilman teaches you how to make a delicious Greek Salad... Then unwind with an all-levels vinyasa yoga flow with YogiAllie as she guides you through exploratory movement and a calming meditation. After yoga, replenish your body with your very own take-home Greek Salad and leave this sunset event with the Dragon Fruit Mojito and Greek Salad recipes! Allergens :The take-home Greek Salad is a combination of crisp English cucumbers, green bell pepper, cherry tomatoes, sliced red onion, kalamata olives, fresh feta cheese and mint tossed with a homemade Greek dressing. Possible allergens include dairy. Cost: $30/person includes yoga, a cooking demo, recipes, a refreshing mocktail and your very own Greek Salad!