Start your weekend right! As the sun begins to set over the ocean, join us on the sand for a gentle yet powerful yoga flow.
This class is designed to offer a mindful way for you to release built up energy and tension from the body and mind through sequences that connect breath to movement.
After this we will drop into more restorative poses to cultivate a greater sense of calm and relaxation for you to carry into your weekend.
All levels welcome - yoga is for everyBODY.
Complimentary beach towels are provided for you to practice on!
You can also bring your own mat to place on top if you prefer.
Bring:
- Water
- Sunscreen/Layers
- Your wonderful self
Class is donation based - Suggested donation $5+.
You can pay cash on the day or Venmo: @kimyoga and Paypal: paypal.me/KimYogaorg
Any questions - reach out to me by email [email protected] or on Instagram @kim._yoga
I look forward to seeing you there!
Kim
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