Core and More TUESDAYS 7:30 AM - 8:00 AM

1316 South State Highway 16,Fredericksburg TX 78624

25 May, 2021

Description

Core & More with Shannon *HCM Wellness Center Membership Required CORE & MORE Hit those abdominal and back muscles with this short and sweet core workout! Flex, extend, rotate and stabilize the body to create a stronger center for every functional movement.