Women's Self Defense

1753 Garnet Avenue,San Diego CA 92109

20 May, 2021

Description

Practical self defense taught for women by a woman. Dawna combines 20+ years of boxing, muay thai, jiu jitsu and tma experience to help women feel stronger, safer and more capable of defending themselves. Every class will include strength and conditioning, self defense techniques and a cool down flow with meditation. Your first class is free and all women are welcome!