Easy Like Sunday Morning Vinyasa Flow w/ Elyssa Monet

3101 Walnut Street,Denver CO 80205

06 June, 2021

Description

EASY LIKE SUNDAY MORNING — to be free, unattached and without obligation. Join us for a yoga practice that will leave you feeling grounded, refreshed, and ready to tackle the week ahead with a curated yoga playlist, aromatherapy and incorporated energy healing. Elyssa Monet will guide you though 60 minutes of breathwork, movement and meditation to help you find your inner peace, release what no longer serves you, and raise your vibration with this open-level vinyasa flow. All classes are donation based. Suggested donation: $15 Registration is required (spots are limited!). Complimentary mats and props will be provided during class. Masks are also required — we will adhere to CDC guidelines as we safely make our way back to our mats. ABOUT ELYSSA MONET Elyssa Monet, is a registered yoga teacher based in Denver, as well as the founder of The Urban Yogi Society — a wellness platform with a mission to make yoga and wellness more accessible to BIPOC and LGBTQ communities. This New York Native found her yoga practice in 2015, while coping with loss, stress and trauma. After building her practice, she earned a 200 Hour Yoga Alliance Training Certificate at Shaktibarre in Vinyasa Yoga and completed the Mentorship Program at Shaktibarre with Co-Founder Shauny Lamba in 2018. Elyssa incorporates additional healing modalities to her yoga practice such as aromatherapy, energy healing and sound healing. Through her practice, Elyssa aims to build a community of healers and practitioners who can heal together, in a safe welcoming, and inclusive space. ABOUT THE URBAN YOGI SOCIETY The Urban Yogi Society is on a mission to diversify the wellness industry by making yoga and healing accessible and inclusive to ALL. Our offerings include meditation, breathwork and yoga practices from BIPOC and LGBTQ practitioners in our wellness communities. There’s power in numbers, power in community and power in each and every one of us. We welcome you to feel empowered, inspired and included on your mat and beyond by giving you the tools and resources needed to start building your own practice.