SPRING CLEAN YOUR HEALTH: Nutritional Coach Monica & Chef Alissia collaborate to bring you an evening of fresh plant focused recipes.
SPRING CLEAN YOUR HEALTH: Nutritional Coach Monica & Chef Alissia collaborate to bring you an evening of fresh plant focused recipes while understanding how to eat for optimal health.
CLASS DESCRIPTION: Join Nutritional Coach Monica Bone of Mindful Living and Chef Alissia Trent of Simply Delicious Chicago in the kitchen for an evening of inspiring whole food, nutrient dense recipes, while learning how to eat with ingredients for optimal health. Monica will guide you on nutritional benefits as Chef Alissia teaches hands on techniques you can easily replicate at home. Monica is an expert on wellness education and will share valuable information as you learn how to make a selection of delicious nutritionally balanced meals with Chef Alissia who specializes in creative, gourmet plant-rich cuisine.
MENU: In this hands on class you will learn about health benefits, how to make these delicious recipes & creative tips to make the dishes your own at home!
• Zoodle Pasta paired with two classic Italian sauces: Fresh Basil Pesto & Puttanesca Marinara
• Mediterranian Quinoa Salad & Lemon Tahini Dressing
• Hummus: White Bean Roasted Red Pepper & Edamame Bean Dill Lemon Artichoke
• Coconut Almond Chia Pudding, Toasted Nuts, Hemp Seeds & Fresh Fruit
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