Description
Hyperbolic Stretching: A review
Science-based Approach On How To Do Full Splits, Unlock Hips & Gain Whole Body Flexibility For Beginners & Advanced Athletes With 21 Videos.
In this video, I'll review Alex Larsson's Hyperbolic Stretching programme. The advertising is full of 4-weeks to full splits type claims and that is an incredibly attractive offer. But also suspect it's a scam. This is an independent, unbiased review and you won't find any affiliate links (or any links at all!) here.
So, I put my money where my mouth was and coughed up the $37 so that you don't have to spend yours (unless you like the results!). I tried the 4-week programme twice over (8 weeks total), following the exact schedule set out in the videos.
Did it work? Well, sort of. I do some to have gained some movement in my front and side splits. However, I'm still a long way off being able to do the full splits. You can see my 0 weeks, 4 weeks and 8 weeks comparison. It does seem to have produced some results. But any stretching programme done for 2 months would probably deliver some results.
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