A mindful living course by Natalie Pulvino
Sunday May 16th | 3-5pm
Week I: Mindfulness Meditation & Cultivating Holistic Nourishment:
Opening Circle
Sunday May 23rd | 3-5pm
Week II: Conscious Consumption: How our Consumption Habits Affect our Bodies, Psyche, & Environment.
Sunday June 6th | 3-5pm
Week III: Dropping into Your Body and out of Your Head: Intuitive Eating + Mindful Movement with Jackie Hackett, RD
Sunday June 13th | 3-5pm
Week IV: Self Care + Stress Management: For You and Your Community
Sunday June 20th | 3-5pm
Week V: Ayurvedic Theory & Cooking Class: Creating a Medicinal Relationship with Your Food with Ally Cassan
Sunday June 27th | 3-5pm
Week VI: Ceremony, Ritual, Rewilding & Sustainability with Practice:
Closing Circle
Drop-In $40
EARLY BIRD $155
Six Week Bundle $210
Meet @Beach yoga SoCal
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