HeyNewFriends Presents: YOGA at the National Arboretum
Hey Friends,
D.C. has so many beautiful outdoor spaces & we plan to explore as many as we can. With that being said, we will be hosting an outdoor fitness (Yoga) Session on Saturday, May 22nd at Alethia Tanner Park in NE DC and we would love for you to join us!
Certified Instructor - Enny King
Yoga has many benefits. Here are a few:
1. Improves Strength, Balance, and Flexibility
2.Helps with Back Pain relief
3. Relaxation (improves sleep)
4. It could also mean more energy and brighter moods
5. Stress Management
Grab your Yoga mats (if you have one), and plan to meet us there! Space is limited so please be sure to RSVP here ASAP.
* THERE'S FREE STREET PARKING AND ITS A 7 MINUTE WALK FROM THE NoMa Gallaudet Metro Stop. *
See You Soon!
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