Free Your Voice! Unlock Your Throat Chakra. Heal w Sound Medicine.

701-799 High Street,Denver CO 80218

25 May, 2021

Description

Unlock your throat chakra, heal your wounds around using your voice, and HAVE FUN w SOUND! Think sound bath meets song medicine circle. DONATION BASED. Suggested donation: $11-$22 Reserve Your Spot: Venmo Sasha @sashastarseed OR donate through the eventbrite link <3 When: Tuesday, May 25th @ 6:30pm Where: Lil’ Cheesman Park Are you afraid to speak up or use your voice? Do you feel a blockage in your throat chakra? Are you sick of playing small? Free Your Voice! Is a sound healing experience designed to unlock your throat chakra, heal your wounds around using your voice, and HAVE FUN w SOUND! Think sound bath meets song medicine circle. Sound is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies actually sync up to the harmonic inflections created by crystal singing bowls and the most powerful instrument we have, the voice. Combining meditation, breathwork, crystal sound bowls, the voice, and more you will heal your body through sound and leave feeling confident, empowered, and FREE! My blessing is that you have the strength to follow your truth, the courage to speak and sing it, and compassion to yourself and others so you may embody your FULLEST EXPRESSION! WHAT YOU’LL EXPERIENCE: Breath workLight yogaGuided meditationSound healing using the voice and crystal alchemical bowls Vocal toning - I will play a note with my bowl and you will repeat this note as a groupFree toning - You will tone whatever notes feels good in your body. This exercise creates a beautiful chorus where we are all communicating without using wordsSolo toning Song medicine circle at the end where we will share medicine songs. Feel free to bring a song and/ or instrument you’d like to share. THINGS TO NOTE: Come ready to make sound. THIS IS NOT ABOUT SOUNDING “GOOD”! This is about UNLOCKING YOUR THROAT CHAKRA. Dissolving blockages holding you back from speaking your truth. FREEING yourself from fear and expressing your highest self! This is a SAFE, SACRED space. No judgment or negativity will be tolerated. Be gentle with yourself! Sound medicine can stir up a lot of emotions and energy. You may feel super energized after or you may feel drained. Be kind and compassionate to yourself. Leave time after to process and journal (if possible)Drink lots of water before and after so energy can move through you more easily.YOU’LL NEED: Yoga matBring any instruments or songs you would like to shareDress comfortably and come ready to make sound (:YOU’LL LEAVE FEELING: Empowered Courageous ActivatedOpenConfidentFreeI recently shared sound healing at a festival called Tribal Visions and took a throat chakra clearing workshop. I walked away feeling so ACTIVATED and EMPOWERED! It’s my honor to share my version of this workshop with the community and empower you to embody your fullest expression through sound!