Tree Haven Yoga Nidra Sound Bath

851 East 700 North,American Fork UT 84003

22 May, 2021

Description

✨Meditation and Sound Ceremony inside of a cozy, lantern lit Pine Tree! 🌸Radiant human, gather with Kayla Dimond, Matika Warner and other vibrant beings in the community under a wise old pine tree for a deep Yoga Nidra experience infused with a crystal sound bowl and drumming ceremony. Yoga Nidra is also known as “Yogic Sleep”. This is a deep form of meditation to promote the deepest sense of relaxation and body//energy awareness. This experience promotes mindfulness, and a greater awareness of your physical and energetic body. Weaved into this experience, will be crystal singing bowls and drumming to harmonize and recalibrate your energy! This promotes healing and cleansing of toxins and negative energy in the body! This event is INSIDE of a wise old pine tree! This pine tree holds the space for a deeper experience of yourself and the world around you. Please bring: ✨as many blankets as you need to be warm and comfortable ✨as many pillows as you need for under your knees, arms and head for maximum comfort ✨*Optional* something to cover your eyes with to seal out any remaining sunlight, to engage the mind and promote pure focus on the body ✨socks to keep your feet warm ✨fresh water to drink ***Please park in the East parking lot, or the West parking lot! Message me if you have a hard time locating this sacred space! My heart is bursting with excitement for this ceremony! This experience will be a dream amongst the chaos we face each day. Slow down. Breathe. Experience the magic that can be your reality every single day! Come exactly as you are🦋