Kick It & Lick it @ Lickety Splits Ice Cream

719 State Road,Westport MA 02790

23 May, 2021

Description

Join Callie at Lickety Splits Ice Cream for a 50 min "Kick It By Eliza" group fitness class and indulge in a free ice cream right after. Kick It By Eliza is a music driven, kickboxing inspired class. A full body workout consisting of a warm up, squat round, 3 rounds of high intensity cardio, weightless arm round, 4 rounds of high intensity cardio, a glute round, ab round, and stretch/meditative cool down at the end. The Fempire is built on empowerment, strength, motivation, and accountability and is a safe space. All levels welcome with options to modify throughout class! Must be 18+ or have parents signature on waiver to participate. Join the class Sunday May 23rd 2021 10am @ Lickety Splits Ice Cream at 719 State Road, Westport MA 02790. NOTE: Please bring water bottle and yoga mat or towel as the final few rounds happen on the ground. Free ice cream of your choice after class! Due to limited parking, class will be capped at 10 participants. Please park near dumpster upon arrival.