Practical Self-Defense for Women & Teens

5060 Alabama 157,Florence AL 35633

29 June, 2021

Description

This is a martial arts-based class for women and teens ages 14 and up. This martial arts-based class provides the basics of practical and effective self-defense and situational awareness for everyday situations. We will include responses to various types of attacks covering the spectrum from verbal, to grabs, chokes, punches and weapons. These responses includes hands-on training teaching lifesaving methods, techniques, and most importantly - mindset. The cost is only $40 and space is limited to 15 students. Pre-registration is required. Students will not be involved in any fighting, grappling or wrestling on the floor. No previous training is required. This class is open to females ages 14 and over. (An adult must be present with minors). Please note that a service charge will be deducted from all refunds.